<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:wfw="http://wellformedweb.org/CommentAPI/"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      >
<channel>
<title>Swimmers</title>
<link>http://www.growinglifestyle.com.au/au/j16297</link>
<description>Swimmers from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Swimmer's ear</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61817972.html</link>
	<description>Swimmer's ear is an infection or inflammation of the canal between the eardrum and the outer ear. Causes include water </description>
	<content:encoded>Swimmer's ear is an infection or inflammation of the canal between the eardrum and the outer ear. Causes include water &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Canal+</category>
	<category>Cleaning</category>
	<category>Ears</category>
	<category>Health</category>
	<category>Infections</category>
	<category>Safety</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1240/a61817972.html</guid>
</item>
<item>
	<title>Celebrity Gardener - Sam Riley</title>
	<link>http://www.growinglifestyle.com.au/au/h1/a119690995.html</link>
	<description>This week's celebrity gardener was former champion breaststroke swimmer, Sam Riley. In our segment Don spoke to Sam and </description>
	<content:encoded>This week's celebrity gardener was former champion breaststroke swimmer, Sam Riley. In our segment Don spoke to Sam and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1&quot;&gt;Burke's Backyard&lt;/a&gt;</content:encoded>
	<category>Celebrity</category>
	<category>Fact Sheets</category>
	<category>Gardeners</category>
	<category>People &amp; Places</category>
	<category>Riley</category>
	<category>Spoke</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1/a119690995.html</guid>
</item>
<item>
	<title>Water polo - preventing injury</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818725.html</link>
	<description>Water polo is a low risk sport. Participants need to be fit, strong swimmers. Common injuries include sprains, strains </description>
	<content:encoded>Water polo is a low risk sport. Participants need to be fit, strong swimmers. Common injuries include sprains, strains &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Demanding</category>
	<category>Health</category>
	<category>Hypothermia</category>
	<category>Injuries</category>
	<category>Physical Activity</category>
	<category>Safety</category>
	<category>Sprains</category>
	<category>Sunburn</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1240/a61818725.html</guid>
</item>
<item>
	<title>Swimming pools - infection control</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61817928.html</link>
	<description>Cryptosporidiosis is a gastrointestinal infection caused by the parasite Cryptosporidium parvum. It can be fatal in </description>
	<content:encoded>Cryptosporidiosis is a gastrointestinal infection caused by the parasite Cryptosporidium parvum. It can be fatal in &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Contagious</category>
	<category>Cryptosporidiosis</category>
	<category>Digestive Systems</category>
	<category>Gastrointestinal</category>
	<category>Health</category>
	<category>Immune Systems</category>
	<category>Infection Control</category>
	<category>Infections</category>
	<category>Parasite</category>
	<category>Pools</category>
	<category>Safety</category>
	<category>Spreads</category>
	<category>Swimmers</category>
	<category>Swimming</category>
	<category>Swimming Pools</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1240/a61817928.html</guid>
</item>
<item>
	<title>Causes of otitis externa</title>
	<link>http://www.growinglifestyle.com.au/au/h1217/a61787234.html</link>
	<description>Otitis externa, which is commonly known as swimmer's ear, is an infection of the skin lining the ear canal, the tube </description>
	<content:encoded>Otitis externa, which is commonly known as swimmer's ear, is an infection of the skin lining the ear canal, the tube &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1217&quot;&gt;Child &amp;amp; Youth Health&lt;/a&gt;</content:encoded>
	<category>Canal+</category>
	<category>Foundations</category>
	<category>Health</category>
	<category>Infections</category>
	<category>Middle Ear</category>
	<category>Otitis</category>
	<category>Parenting &amp; Child Health</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1217/a61787234.html</guid>
</item>
<item>
	<title>Maurice J. Jacques</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a14953581.html</link>
	<description>Maurice Jacques served for thirty years with the U.S. Marine Corps, nearly six of them in combat. An accomplished </description>
	<content:encoded>Maurice Jacques served for thirty years with the U.S. Marine Corps, nearly six of them in combat. An accomplished &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Combat</category>
	<category>Infantryman</category>
	<category>Instructors</category>
	<category>J., Maurice</category>
	<category>Jacques</category>
	<category>Marine Corps</category>
	<category>Maurice</category>
	<category>Recon</category>
	<category>Swimmers</category>
	<category>U.S. Marine Corp.</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a14953581.html</guid>
</item>
<item>
	<title>Gary Blythe</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a119502705.html</link>
	<description>Huge, magnificent, and solitary, a polar bear moves through the frozen Arctic. Powerful hunter, tireless swimmer, </description>
	<content:encoded>Huge, magnificent, and solitary, a polar bear moves through the frozen Arctic. Powerful hunter, tireless swimmer, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Arctic</category>
	<category>Blythe</category>
	<category>Hunters</category>
	<category>Playmate</category>
	<category>Polar Bear</category>
	<category>Swimmers</category>
	<category>Tomas</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a119502705.html</guid>
</item>
<item>
	<title>Nicola Davies</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a119502839.html</link>
	<description>Huge, magnificent, and solitary, a polar bear moves through the frozen Arctic. Powerful hunter, tireless swimmer, </description>
	<content:encoded>Huge, magnificent, and solitary, a polar bear moves through the frozen Arctic. Powerful hunter, tireless swimmer, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Arctic</category>
	<category>Davies</category>
	<category>Hunters</category>
	<category>Nicola</category>
	<category>Playmate</category>
	<category>Polar Bear</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a119502839.html</guid>
</item>
<item>
	<title>Ed O'Donnell</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a14956835.html</link>
	<description>There were few experienced swimmers among over 1,300 Lower East Side residents who boarded the General Slocum on June 15</description>
	<content:encoded>There were few experienced swimmers among over 1,300 Lower East Side residents who boarded the General Slocum on June 15&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>East Side</category>
	<category>Lower East</category>
	<category>Lower East Side</category>
	<category>O'Donnell</category>
	<category>Residents</category>
	<category>Steamboats</category>
	<category>Steamship</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a14956835.html</guid>
</item>
<item>
	<title>Swimming for Total Fitness</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a14954243.html</link>
	<description>Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic </description>
	<content:encoded>Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Aerobics</category>
	<category>Beginners</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>for Beginners</category>
	<category>Swimmers</category>
	<category>Swimming</category>
	<category>The 90s</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a14954243.html</guid>
</item>
<item>
	<title>Cassoulet Of Blue Swimmer Crab, Tomatoes And Sorrel</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660899.html</link>
	<description>Preheat oven to 180&amp;deg;C. In a deep 'earthern ware' or copper pot sweat onion, fennel and garlic in olive oil until </description>
	<content:encoded>Preheat oven to 180&amp;deg;C. In a deep 'earthern ware' or copper pot sweat onion, fennel and garlic in olive oil until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>A. Deep</category>
	<category>Bay Leaves</category>
	<category>Beans</category>
	<category>by Show</category>
	<category>Cassoulet</category>
	<category>Fennel</category>
	<category>For 2</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Herbs</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Pots</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Seasoning</category>
	<category>Sorrel</category>
	<category>Spinach</category>
	<category>Swimmers</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660899.html</guid>
</item>
<item>
	<title>Celebrity Gardener - Shane Gould</title>
	<link>http://www.growinglifestyle.com.au/au/h1/a119690996.html</link>
	<description>Don and the Burke's Backyard team travelled to Margaret River, in Western Australia, to meet this week's celebrity </description>
	<content:encoded>Don and the Burke's Backyard team travelled to Margaret River, in Western Australia, to meet this week's celebrity &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1&quot;&gt;Burke's Backyard&lt;/a&gt;</content:encoded>
	<category>Australia</category>
	<category>Backyards</category>
	<category>Burkes</category>
	<category>Burkes Backyard</category>
	<category>Celebrity</category>
	<category>Fact Sheets</category>
	<category>Gardeners</category>
	<category>Gould</category>
	<category>Munich</category>
	<category>Olympic</category>
	<category>Olympics</category>
	<category>People &amp; Places</category>
	<category>Shane</category>
	<category>Swimmers</category>
	<category>Western Australia</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1/a119690996.html</guid>
</item>
<item>
	<title>Celeb Gardener Giaan Rooney</title>
	<link>http://www.growinglifestyle.com.au/au/h1326/a119522221.html</link>
	<description>This week's celebrity guest is one of Australia's greatest female swimmers and Channel Nine TV personality, Giaan </description>
	<content:encoded>This week's celebrity guest is one of Australia's greatest female swimmers and Channel Nine TV personality, Giaan &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1326&quot;&gt;Garden Gurus&lt;/a&gt;</content:encoded>
	<category>Australia</category>
	<category>Celebrity</category>
	<category>Gardeners</category>
	<category>Gardening</category>
	<category>Personality</category>
	<category>Rooney</category>
	<category>Swimmers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1326/a119522221.html</guid>
</item>
<item>
	<title>Salt &amp; pepper crab</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661243.html</link>
	<description>Prepare blue swimmer crabs by cleaning and cutting into segments.	Heat oil in wok, add garlic and ginger, then crabs, </description>
	<content:encoded>Prepare blue swimmer crabs by cleaning and cutting into segments.	Heat oil in wok, add garlic and ginger, then crabs, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chinese</category>
	<category>Cleaning</category>
	<category>Combine Sugar</category>
	<category>Crabs</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Green Onions</category>
	<category>Heat Oil</category>
	<category>Lemongrass</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Segments</category>
	<category>Stirring Constantly</category>
	<category>Swimmers</category>
	<category>Wine</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661243.html</guid>
</item>
</channel>
</rss>
