Stephen Cope
Stephen Cope is a psychotherapist, senior Kripalu yoga teacher, and author of Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga ... [... more]
Random House |
Yoga - health benefits
The physical foundation of yoga is a series of structured poses synchronised with the breath. The benefits of regular practice include increased fitness and lower levels of stress and anxiety. Yoga is an ancient Indian philosophy that dates back ... [... more]
Better Health |
Yoga Journal
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history ... [... more]
Random House |
Lisa Trivell
Yoga is recognized as one of the most effective forms of exercise and fitness conditioning, yet for most Americans, it is not widely... I Can't Believe It's Yoga! Lisa Trivell [... more]
Random House |
Sarah Powers
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach-Insight Yoga-which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang ... [... more]
Random House |
A Rare and Precious Thing
John Kain has been associate publisher of Tricycle magazine and his articles on Buddhist teachers and teachings as well as his poetry have appeared in Tricycle, Shambhala Sun, Yoga Journal, and Terra Nova and on Beliefnet.com. This is his first ... [... more]
Random House |
Oneness in Living
Kundalini Yoga, the Spiritual Path, and the Intentional Community The founder of Harbin Hot Springs, a premier spiritual growth and healing center in Northern California, delivers a thoughtful critique of New Age as a philosophy and a way of ... [... more]
Random House |
Lawrence Noyes
An Enlightenment Intensive offers a distinct method of personal growth. It is not a religion, a branch of Zen or Yoga, or part of any other system. It does not offer any guarantees or promised results. Instead, this "pure practice" offers a [... more]
Random House |
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