Baked Salmon with Black Beans Salsa
Place the black beans, onion, capsicum, spring onion, chillies, vinegar, olive oil and coriander into a bowl and mix well. Season with salt and pepper. Set aside until required. Place a round of baking paper onto a piece of foil, and place a ... [... more]
Australian Womens Weekly |
Shepherd's Pie
Boil the potatoes in salted water until the potatoes are soft. Blend them in a mixer with the soy milk, oil, salt and pepper. Set aside. Add the TVP and tamari to boiling water, then cover, remove from heat and set aside. Saute vegetables (except ... [... more]
International Vegetarian Union |
Fresh Seafood with a Salad of Greens, Grapefruit and Avocado
Combine dressing ingredients in a bowl, and stir to combine. Season to taste with salt and pepper. Set aside. Heat wok until hot, add the oil, garlic and eschallots and saute until tender. Add the prawns, flathead pieces and bug meat and sautÃf& [... more]
Australian Womens Weekly |
