Cooked Carrots
Most vegetables have maximum vitamins when they're raw, and they lose vitamins when they are cooked. However, in some instances cooking enhances the nutritional benefits of vegetables. Carrots, for example, contain an antioxidant called beta ... [... more]
Burke's Backyard |
Carrot, coriander and pine nut salad
Peel and grate the carrots and place in a large bowl. Add the coriander leaves and pine nuts and toss to combine. Put the vinegar, lime juice, lime zest and brown sugar in a small jug and whisk together with a fork. Juice and finely grated zest ... [... more]
Better Homes & Gardens Australia |
Rice Pulao with Carrots and Green Peas
Heat the oil in a large pot. Saute the onion until soft, and add the chopped garlic. Then "splutter fry" the cloves, cinnamon cardamom, bayleaves and turmeric powder for 30 seconds to 1 minutes. Lower theheat and add the rice. Continue to fry [... more]
International Vegetarian Union |
Gujerati-style cabbage with carrots (Sambhara)
Heat the oil in a wide, casserole-type pot over a medium-high flame. As soon as the mustard seeds begin to pop, put in the dried red chili. Turn the heat down to medium and stir the vegetables around for half a minute. Stir and cook for another 5 ... [... more]
International Vegetarian Union |
Orange Carrots and Sweet Potatoes
As Christmas is a special occasion, it's always a good idea to use some slightly more exotic or unusual vegetables to accompany the festive dinner. This dish makes a delicious change from the traditional brussels sprouts and roasted parsnips. Add ... [... more]
International Vegetarian Union |
Apricot Glazed Carrots
Cook carrots and 1 teaspoon salt in boiling water to cover in a large saucepan for 15-20 minutes or until tender; drain. Melt margarine in saucepan; stir in apricot preserves until blended. Stir in remaining 1/4 teaspoon of salt, nutmeg, orange ... [... more]
International Vegetarian Union |
Carrots & Lemon Juice Salad
It's made from grated carrots and a little tang of lemon juice. Take a medium-sized serving bowl and put grated carrots, salt, lemon juice and mix well. This is a personal favorite of mine. I love it because it's so refreshing and light. 6 -7 ... [... more]
International Vegetarian Union |
Curried Carrots & Lentils
Combine lentils & 1/2 C water in a 2-qt microwave-safe casserole. Nuke at full power, covered, for 5 minutes. (If water foams and spills over, add 1-2 Tb more water.) Stir in carrots & another 1/2 C water; cover, and nuke for 5 minutes. Stir in .. [... more]
International Vegetarian Union |
Curried Potatoes, Carrots and Green Beans, Bangalore Style
Soak the potatoes in water for 15 minutes. Drain and pat dry. In a large non-stick skillet, heat oil. Add mustard seeds until they crackle. Add ginger, garlic, onion and chilies, stir until onion is translucent. Add carrots, potatoes, green ... [... more]
International Vegetarian Union |
Carrots, Peas & Potatoes Flavoured with Cumin
Dice the carrots & potatoes. Coarsely chop the onions & thinly slice the scallions. Set aside. Heat oil in a large skillet over mediumheat. When hot, add the cumin seeds & let them sizzle for 3 or 4seconds. Add the chilies & stir them for [... more]
International Vegetarian Union |
Five Spice Chicken with Glazed Carrots and Sauteed Cabbage
Place the seasoned flour and chicken fillets into a bag, and shake well until fillets are well coated. Shake away any excess flour, and set aside. Place chicken into egg wash, then into breadcrumbs, coating both sides. Heat a large frying pan ... [... more]
Australian Womens Weekly |
GE Carrots And Potatoes Approved For Possum Trials
WELLINGTON 9/4/2001 - The Environmental Risk Management Authority (ERMA) has approved an application from Landcare Research to import carrots genetically engineered in Australia and the United States to trigger sterility in possums. The carrots ... [... more]
HortNET New Zealand |
