Tinnitus - insomnia and sleep problems
About half the people who experience distressing levels of tinnitus report some initial sleep disturbances. There are a number of things you can do to try to overcome sleep disturbances. True insomnia is defined as poor sleep followed by daytime ... [... more]
Better Health |
Timothy Sharp
Given that 80% of people have experienced sleep problems and 30% suffer from chronic or long-term sleep problems, Timothy Sharp's The Good Sleep Guide is an essential tool for reducing the amount of time we spend lying awake, watching the minutes ... [... more]
Random House |
Marc Weissbluth, M.D.
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ... [... more]
Random House |
Dr. Christopher Green
At last here is practical advice--mixed with humor--for how to cope with those difficulties that turn your sweet baby into a holy terror, including: toilet training, tantrums and other tricks, sleep problems, fidgets, and more. Featuring special ... [... more]
Random House |
What causes anxiety disorders?
The main symptom of this disorder is excessive and persistent worry, causing feelings of being keyed up all the time, being easily tired, having difficulty concentrating, irritability, muscle tension and sleep problems. People with this pattern ... [... more]
Child & Youth Health |
Sleep problems - insomnia
Around one in three people regularly have trouble falling or staying asleep. Usually, people keep themselves awake by worrying about going to sleep. Insomnia is a symptom, not a disease. It means having trouble with how much or how well you ... [... more]
Better Health |
Sleep problems - more than one baby
Getting babies to sleep at night is a common problem for parents of twins, triplets, quads or more. An important first step is to establish a predictable bedtime routine. It can be a challenge to get just one baby to sleep. When there is more ... [... more]
Better Health |
Sleep problems - babies
Around one-third of babies experience excessive disrupted night-time sleep. Common problems include extended crying when first put to bed and, sometimes, later during the night. Parents can use various strategies to help their baby sleep better. ... [... more]
Better Health |
Dementia and sleeping problems
Sleep problems are common for people with dementia. Some people sleep during the day, leaving them awake and restless at night. Sleep problems may be caused by medication, pain or depression. This can be difficult for carers who may need ... [... more]
Better Health |
