Recipe of the Week: Mango, Pecan and Chicken Salad
The health benefits of eating fresh nuts are becoming widely recognised. Nuts are a rich source of nutrients and contain monounsaturated and polyunsaturated fats, proteins and carbohydrates, as well as a wide selection of minerals and vitamins. ... [... more]
Nutrition Australia |
Banana-Green Mango Chutney
Saute the onion in the oil until clear, about 4 to 5 minutes. Add the vinegar and orange juice and bring to a simmer, simmering for 10 minutes more. Add all of the remaining ingredients and bring the mixture back to a simmer. As soon as a simmer ... [... more]
International Vegetarian Union |
Mango And Tamarind Chutney
Crumble tamarind into a small bowl and stir in 1 1/2 cups of the water; let tamarind soak for at least an hour, meanwhile preparingthe remaining ingredients. Or substitute the fresh lime juice plus 1/2 cup of water at this point. Peel and dice ... [... more]
International Vegetarian Union |
Tropical Mango and Macademia Salsa with Tomatoes and ...
1) Dice the tomatoes and chilli, chop the mint, coriander and spring onions 3) Coarsely chop the macademia nuts, then toast them lightly in an ungreased frying pan 4) Combine the tomatoes with the chilli, onion, mint, coriander, lime juice and ... [... more]
International Vegetarian Union |
Pawpaw (or mango or kiwifruit) & Chili Relish
I looked this recipe up in the old Women's Weekly Preserves Cookbook and adapted it a little: Tie peppercorns & pimentos into a muslim bag (bouquet garni) and combine with all the other ingredients in a large saucepan. Stir over the heat without ... [... more]
International Vegetarian Union |
Vietnamese Mango Coleslaw
Combine all vegetables and herbs and mix well. Combine all dressing ingredients in a small bowl and mix well to combine. Pour over salad, toss and serve topped with roasted nuts. 2 cups Asian salad mix, Mizuna, Mibuna, tat soi, Chard, Legumes, ... [... more]
Australian Womens Weekly |
Mango Sorbet with Banana Fritters
Combine sugar and water in small saucepan over medium heat. Stir until sugar dissolves. Brush down sides of pan with water to ensure all sugar crystals dissolve. Boil 2 minutes; transfer to a small bowl and cool to room temperature. Combine ... [... more]
Australian Womens Weekly |
Black Bean Cakes and Mango Salsa
Saute onion until it softens and browns. add minced garlic and carrots to onions as it cooks. Wash, seed and mince pepper, using about half, add to onion with cumin, coriander and pepper flakes. Rinse and drain beans. whenonion mix is well ... [... more]
International Vegetarian Union |
Kerala Mango Achar (Mango chutney)
When it pops reduce heat to low and add chilli pwd, salt, asafoetida, turmeric and stir for about 3 min. Keep this for 7-8 days for the flavour to seep into mangoes. You can add a little bit of distilled vinegar if you like.It will help to keep ... [... more]
International Vegetarian Union |
Mango Cachumbar
Mix all ingredients, marinate and chill thoroughly, stirring occasionally. Juice of one lemon and one lime 2 mangoes and 1 cucumber, cut in 1/4 to 1/2 inch cubes. 1 tsp or less, hot chili sauce 1 Tsp sugar. [... more]
International Vegetarian Union |
Mango Chutney
Makes 3 pints; The perfume of mangoes and the fire of chiles combine to create a wonderful chutney. Cook over low heat until mixture thickens to desired consistency. Boil vinegar and sugar 5 minutes. Add gingerroot, chiles, garlic and salt. Cook ... [... more]
International Vegetarian Union |
Vegan Mango Lassi
Add remaining ingredients and blend until smooth. For best results, grind the pistachios first. Source: My own experiments with various lassi recipes and vegan substitutes. Traditional lassi is made with yogurt and sometimes milk. Put tofu in ... [... more]
International Vegetarian Union |
