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Articles 1 to 12 of 14:
Panfried chicken with salsa verde, tomato and potato salad
Diabetic, Kid friendly, Lactose free, Low cholesterol, Low fat Place potatoes into a saucepan of cold water and bring to the boil. Cook until tender, drain and refresh with cold water. Once cooled, slice thickly and set aside. Combine lemon juice ... [... more]
Australian Womens Weekly |
Meatballs - KYLIE WHITTEN, SYDNEY CHILDREN'S HOSPITAL
Combine all ingredients. Make small meatballs with one teaspoon of the mixture. Fry in a small amount of canola oil until brown and cooked through. Kid friendly, Lactose free, Low fat 250g lean minced steak 1/3 medium zucchini, grated 1/3 medium ... [... more]
Australian Womens Weekly |
Banana Almond Yoghurt Rice Cream - GEORGE ANGELOS, ...
Spoon mixture into four individual ramekins and sprinkle with almonds. Kid friendly, Low fat Combine rice, yoghurt, sugar and banana in a bowl. 11/2 cups cooked rice white or brown 1/2 cup unflavoured skim or low fat yoghurt 1 medium banana, ... [... more]
Australian Womens Weekly |
The Perfect Breakfast Egg - ERIC BURDON
Gently lower egg into a saucepan of boiling water. Kid friendly, Lactose free, Vegetarian Boil for 5 minutes. [... more]
Australian Womens Weekly |
Banana Smoothie- ANNETTE SYM
Place ice cubes into a blender, crush cubes. Place all other ingredients into blender and blend until thick. The colder the milk and banana the thicker the smoothie. Diabetic, Kid friendly, Low cholesterol, Low fat, Vegetarian 1 medium size ripe ... [... more]
Australian Womens Weekly |
Barbecued Corn with Five Spice
Rub over the oil and sprinkle with the 5 spice. Pull back the husks. Barbeque, turning for 20 minutes. Peel back the husks and remove the fine threads. Kid friendly, Lactose free, Low cholesterol, Low fat, Vegan, Vegetarian 4 corns on the cob, ... [... more]
Australian Womens Weekly |
Garlic & Chive Dip - DAIRY DELICIOUS RECIPE
Combine yogurt, sour cream, garlic and chives. Cut pita bread into triangles. Serve with dip. Kid friendly, Low fat, Vegetarian 200g low fat Australian natural yogurt 1/4 cup extra-lite sour cream 2 tablespoons finely chopped chives 2 x 80g ... [... more]
Australian Womens Weekly |
Fruit Snacks - GEORGE ANGELOS, NUTRITION AUSTRALIA
Diabetic, Kid friendly, Lactose free, Low cholesterol, Low fat Place fruit and ground almonds into a bowl and work together to make a very firm mouldable mixture. Roll mixture into a log about 2-3cm in diameter and cut with a sharp knife into 20 ... [... more]
Australian Womens Weekly |
Quick & Easy Hi Fibre Banana Muffins - SHANE LANDON
Kid friendly, Low cholesterol 1/2 cup Hi-maize, (can be purchased at most health food stores) Sift flour and then rub in margarine or butter. Stir in sugar, buttermilk, egg and banana. Do not over mix - mixture should be lumpy. Spoon into ... [... more]
Australian Womens Weekly |
Denise's tasty tuna mornay
Diabetic, Kid friendly, Low Carb, Low cholesterol, Low fat, Nut free Melt butter in a saucepan over medium heat until foaming. Add the flour and cook, stirring, for 1 minute or until the mixture bubbles and begins to come away from the side of ... [... more]
Australian Womens Weekly |
Potato and pastrami tortillas
Heart friendly, Kid friendly, Low Carb, Low cholesterol, Low fat, Low GI, Nut free Meanwhile, heat oil in a medium non-stick frying pan; cook brown onion and pastrami until crisp. Drain on absorbent paper. Whisk eggs in a bowl with cream, green ... [... more]
Australian Womens Weekly |
Chicken and sweet corn soup
Diabetic, Heart friendly, Kid friendly, Lactose free, Low Carb, Low cholesterol, Low fat, Nut free Bring stock, water, wine, ginger, garlic, soy sauce and chicken to the boil in a large saucepan over medium heat. Reduce heat and simmer for about ... [... more]
Australian Womens Weekly |
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