Red meat substitutes
There is a place for red meat in our diets if we choose, but it isn't essential. Animal meat is high in saturated fats, which can lead to heart disease and obesity. We certainly need protein and iron, but animal meat isn't the only, or the best, ... [... more]
NineMSN Health |
Smokehouse
Reg visits Valla Smokehouse to find out what's involved in the art of smoking meat. Supermarkets, freezers and modern technology make many of the old methods of food preservation unnecessary. But, that doesn't deter Andrew Andrews. His method of ... [... more]
NineMSN OurHouse |
Moroccan Cous Cous with Meat and Vegetables
This is a traditional Moroccan style dish that everyone will enjoy (including children). Don't be discouraged by looking at the ingredients list as you'll quickly see, it is very easy to prepare! The variety of ingredients in this dish helps you ... [... more]
Nutrition Australia |
Herbed lamb salad
Lamb backstraps are also known as lamb loin. For best results, turn the meat over halfway during baking for more even heat distribution. When the meat is cooked, remove from the oven and wrap completely in foil. Stand for 10 minutes before ... [... more]
Better Homes & Gardens Australia |
Little meat pies
Heat half the oil in a large frying pan, cook beef until browned; remove from pan. In same pan heat remaining oil, add onion and mushroom; cook until onion is soft. Add tomato paste, cook for a minute, stirring. Add wine bring to the boil, add ... [... more]
Australian Womens Weekly |
Scallops with crab meat sauce
Bring a small saucepan of water to the boil. In a small bowl coat the scallops with the egg yolk and cornflour and 1/2 tsp salt and marinate for 10 minutes. Drop the snow peas in boiling water for 30 seconds, remove with a slotted spoon and set ... [... more]
Australian Womens Weekly |
Kaaren's 'American Meat Loaf' - KAAREN RAGLAND, THE ...
Place ground sirloin, tarragon, bread crumbs and cheese in a bowl. Sauté the onion & garlic with the butter. Pour mixture in the bowl with sirloin. Add egg, milk, salt and pepper. Mix tomato and honey in separate small bowl. Pour the mixture [... more]
Australian Womens Weekly |
Best ever meat pie
Preheat oven to 200°C. Lightly spray a 12 hole muffin tin. Cut out 10 x 12 cm rounds of pastry. Press into the base of each muffin tin. Place in the freezer for 10 minutes to chill. Bake for 15 minutes or until golden. Heat 1 tablespoon of oil in ... [... more]
Australian Womens Weekly |
Aussie Potted Meat Pie With Roasted Tomato Sauce
Heat oil in a large, heavy-based saucepan. Add onion and cook until soft. Add mince and cook, breaking up the lumps until browned. Add tomato paste and cook for a further minute. Sprinkle over flour, and gradually add stock. Add nutmeg and ... [... more]
Australian Womens Weekly |
Crab Meat Bloody Mary- JAMES KONSTANTINIDIS, THE TASTING ...
In a jug combine vodka with tomato, lime, lemon and orange juices. Season to taste with remaining ingredients (except crab) Pour into 10 shot glasses and top with crabmeat. 100g fresh crab meat Cayenne pepper Horseradish Worcestershire sauce Salt ... [... more]
Australian Womens Weekly |
Porcupine Meat Balls - AWW
Combine meat, breadcrumbs, egg, onion, salt, paprika and washed rice. Shape mixture into balls using a light dusting of flour on the hands. Heat soup, pour over meat balls in heavy pan. Add whole peeled onions, and celery cut into pieces about ... [... more]
Australian Womens Weekly |
Aussie Meat Pie
Short crust pastry for bases, sheets of puff pastry for tops. Heat the oil in a pot and brown the meat and onion well. Season with salt, pepper and nutmeg, stock, tomatoes, Worcestershire sauce and dark soy for colour. Simmer, covered until the ... [... more]
Australian Womens Weekly |
