Vegan Mango Lassi
Add remaining ingredients and blend until smooth. For best results, grind the pistachios first. Source: My own experiments with various lassi recipes and vegan substitutes. Traditional lassi is made with yogurt and sometimes milk. Put tofu in ... [... more]
International Vegetarian Union |
The Best Vegan Brownies Ever
These brownies are awesome & the ingredients are surprisingly "ordinary". I've tried adding stuff, like cherries, raisins, & crushed candycanes.. all of which tastes good, but nothing beats this brownie recipe as it is. -amylin 1. Mix 1/ [... more]
International Vegetarian Union |
Vegan Cheese Sauce
Cook potato, carrot, garlic, and onion in the 1 cup of water till vegetables are very soft. Pour into blender, along with tofu, salt and brewers yeast, and puree. The ending consistency should be very thick, like a cheese sauce. If you like a bit ... [... more]
International Vegetarian Union |
Vegan Pancakes
When it is bubbling and dry on the edges flip over and brown the other side. This is one of the only vegan pancakes recipes that I have tried that came out right, the others are never cooked on the inside. Mix it all together. Pour 1/4 cup at a ... [... more]
International Vegetarian Union |
Vegan Coconut-Curry Vegetables with Tofu
After much experimentation my friends and I came up with this quick, delicious vegan stir-fry. Stir-fry for about 3 minutes or until vegetables begin to wilt Reduce heat and let simmer until vegetables are desired tenderness To reduce the fat ... [... more]
International Vegetarian Union |
Vegan au Gratin Casserole
Made this recipe up myself with a few simple ingredients I had on hand. Slice the zucchini thinly, and layer 1/2 of it in casserole dish. Either place a few small dabs of vegan oleo or drizzle a few drops olive oil on potato layer. Sprinkle with ... [... more]
International Vegetarian Union |
Low Fat Vegan Chocolate Chip Cookies
Soft, chewy, easy, and very low in fat! I make these and send them to my sister who is vegan and doesn't bake! They are best fresh from the oven or frozen! These take 20 minutes including baking time! This makes about three dozen average sized ... [... more]
International Vegetarian Union |
Vegan Ranch Dip/Dressing
You can buy the Hidden Valley Ranch original buttermilk mix, which is vegan (strangely enough). I tried to make Ranch dip with it for the first time tonight, and it turned out pretty good. I might continue to fool with the recipe, but here is ... [... more]
International Vegetarian Union |
Vegan Collard Greens
Hey! I am going to include a recipe for Vegan Collard Greens a nice gentleman posted for me last summer. Please step forward so I can credit you properly! Here it was: Chop onion, brown in frying pan. Add collard greens, stir up, add oil and ... [... more]
International Vegetarian Union |
Soymilk, a vegan chance
Some people can't have milk, not only because of a vegan diet, but because of the lactose that they can not digest. There you are a good milk for them, and for vegan, and for babies too. 1 tablespoon of soy oil. (generally the bottle of vegetable ... [... more]
International Vegetarian Union |
Vegan Moussaka
I just invented this vegan version of moussaka earlier in the week. It turned out really well, even my meat-eating husband loved it. I would normally use red wine in a recipe like this; but I didn't have any, and the wine vinegar worked ... [... more]
International Vegetarian Union |
Diabetic & Vegan Sandwich
This is a great recipe for a quick lunch with a diabetic/vegan in mind. Soy Signature (www.soysignature.com) soy pate; garlic, dill pickle, tomato, or bell pepper flavor Spread soy pate on bread, then place lettuce, tomato, and pickles in this ... [... more]
International Vegetarian Union |