International Vegetarian Union

Faggioli al' Olio ( White Beans with Olive Oil & Tomato ...

This is a Tuscan Country dish, best served with rustic chunky bread for dipping and a hearty Red Wine ! Great Northern
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Sauerkraut 2

First cut it into wedges and then remove the rootstock and slice it very thin. Use a stainless steel bucket, a large
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Swedish Vegan Pancakes

This recipe is not meant to be healthy in any way, it is just meant to be enjoyed with strawberry-jam and soyacream or
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Fagioli all'uccellotta

Cannellini or other large soft bean, soaked, drained and simmered, cooking liquid reserved Hot paprika or peperoncino (
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French Cut Green Beans Stir Fry

Source: Usha Raju, Quick and easy recipes for frozen vegetables: Seasoning ingredients: Mustard seed, cumin seed, dry
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Sloppy Joes 3

Heat (medium-high) 1/2 cup water in a medium pot, then add chopped onion and bell pepper. Add remaining cup of water,
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Vegetarian Recipes Around the World - Empanadas

Empanadas are a traditional food in many countries of Latin America. I have seen them in Peru and others, but our
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Stock for Vegetarian French Onion Soup

I find commercial veggie stocks and faux b**f stock pretty insipid, especially for making an authentic-tasting onion
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Sprout, Bean & Vegetable Stew

Bring to a boil, reduce heat and simmer, partially covered, for 30 minutes. Add another 3/4 cups water and continue to
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Garden-Vegetable Couscous

Following package directions, prepare the couscous, yielding 2 1/2 cups; set the warm couscous aside. Cut the bell
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Spicy Cabbage Salad/Curry

In a pan heat a little oil, add mustard seeds, cumin seeds, peanuts, finely chopped (or grated) ginger, and chopped
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Easy Cream of Tomato Soup

Add tomato or v-8 juice (spicey or regular depending on your preference) Add beans to tomatoes and juice in blender and
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Grilled Zucchini with Cumin Butter (Zeera Mukhon-Walli ...

Heat the broiler. Stir the cumin butter ingredients together in a bowl. Slice the zucchini into halves lengthwise and
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Lentil Samosas

Cook lentils per package directions, adding garlic and next 6 ingredients; drain, stir in cilantro. Cut each wrapper
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Nutritional Yeast Sauce

mix with pasta or or bake cut up potatoes with it on or use on pizza pie melt one stick of soy margarine add 1/2 cup
From International Vegetarian Union