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Articles 1 to 12 of 70:
Soya Bean Burji
Here is a dish for vegetarians who like to eat protein rich egg like dish. The dish tastes and flavors like egg omlette or egg burji. Chop onions, tomatoes, green chilies and coriander leaves to small pieces. Soak Soya beans in water for 3-4 hrs. ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Rajma 2
Wash beans and boil for 2 - 3 hours or 1/2 hour in pressure cooker. In the meantime make masala of onions, garlic, ginger and tomato as in curry. Add to the beans and cook again till most of the liquid dries up and the beans are soft and ... [... more]
International Vegetarian Union |
Lentil Dal 1
We make Indian Tacos out of this Dal, spreading it on chapitis and topping with the same chopped fresh veggies we use for bean tacos -- lettuce, onions and tomatoes. Rinse lentils thoroughly and combine with kombu, if desired, in a 2-quart ... [... more]
International Vegetarian Union |
Chane Ki Tarkaari (Curried Chickpeas)
Turn heat to medium-low and add the coriander and cumin (not the roasted cumin), cayenne, and turmeric. Stir and fry until tomatoes are well amalgamated with the spice mixture and lightly browned. Add ground cumin, amchoor, paprika, garam masala, ... [... more]
International Vegetarian Union |
Spinach Dal Andra Pradesh Style
Wash the dal. In a large non-stick saucepan add the dal, turmeric, asafetida, and 2 cups water. Bring to a boil, stirring often. Reducethe heat to low and simmer, partially covered for 20-25 minutes,until the dal is cooked to a thick puree. Stir ... [... more]
International Vegetarian Union |
Mung Bean Porridge (Payaru Payasam)
Boil mung beans in water cover until tender, about 45 minutes. Mash well. Combine jaggery with 1 cup water and simmer to make thick syrup. Strain. Add syrup, coconut milk, ginger and cardamom to mung beans and cook, covered, 15 minutes. Add oil, ... [... more]
International Vegetarian Union |
Curried Pilaf with Kidney Beans
You can find ones that sell for under $15, and they can be used for oatmeal, rice mixes, steaming vegetables, and a host of other things. Fatfree Indian Beans and Rice Mix together in a 3 to 5 quart pot or a rice cooker: 1 apple chopped (don't ... [... more]
International Vegetarian Union |
Curried Vegetables & Dahl
Rinse the lentils or split peas. Lentils cook faster and absorb less water than split peas, so use 4 cups of water for lentils, 5 cups of water for split peas. In a covered saucepan, bring the water and lentils or peas to a boil. Reduce the heat, ... [... more]
International Vegetarian Union |
Spinach & Chickpeas
Put the frozen blonuke on high for about 3 minutes, enough to loosen the spinach leaves. While that's going, put curry powder, minced garlic and chopped onion in non-stick skillet with no liquid and sort of toast, moving with a spatula ... [... more]
International Vegetarian Union |
Bengali Red Dal Curry
Key spice: Panch Phanon Mix, also known as Five Spice (do not substitute Chinese Five Spice!) Equal proportions of whole cumin, fenugreek, anise, mustard, "Indian black onion" seeds (kalunji). You will need to go to an Indian Store to get the .. [... more]
International Vegetarian Union |
Garlic Baghaar Ki Tamatar Ka Daal (fried garlic with ...
I peeled my tomato by loosening the skin with a blowtorch since I don't have a gas stove. Worked like a charm, except for the one black spot . Use whatever method you prefer. In a heavy, wide 2.5 quart (or so) sauce pan, heat the oil and saute' ... [... more]
International Vegetarian Union |
Potato & Chickpea Curry
Sauté onion and garlic until onion is soft. Add curry powder, sauté a few more minutes. Add coconut milk, chickpeas, and potatoes. You can also add about 1/2 cup frozen green peas if desired. Let simmer for 45 minutes to one hour, until [... more]
International Vegetarian Union |
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