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Serve these nibbles as an appetizer with the main course. You can replace the fresh spinach with 3 packages (10 ounces each) frozen and thawed chopped spinach. Makes: 16 Per serving: Calories: 22 Fat: 0.6 g. (22% of calories) Fiber: 1.3 g. ... Read the entire article at International Vegetarian Union | |||||
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